(12-17)
Just as athletic coaches help young athletes develop their skills and set them up to win, youth coaches play a crucial role in helping young people develop essential life skills, navigate challenges, build a strong foundation and set them up to win at life.
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Youth coaching provides teens with strategies that help with:
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personal development
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developing life skills
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setting and achieving goals
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overcoming obstacles
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learning how to manage money
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overcoming setbacks
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managing anxiety
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navigating everyday challenges (academic pressure, time management, bullying, friend drama..etc)
"The future of the world belongs to the youth of the world, and it is from the youth and not from the old that the fire of life will warm and enlighten the world. It is your privilege to breathe the breath of life into the dry bones of many around you."
-Tom Mann
(18-28)
Young adult coaching is a valuable resource for those transitioning from adolescence to adulthood. Through coaching, young adults can develop the executive function and self-regulation skills necessary for success in college or new career. With the support of a coach, young adults can confidently navigate the path to a meaningful, productive, and independent life.
Here are some key areas where a young adult coach can provide support:
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transitions
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independent living
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personal growth skills
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relationships
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life goals
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identity and purpose
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stress
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time management
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self-confidence
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family ties
"Young people willing to push super hard to make something happen are among the most powerful forces in the world."
-Sam Altman
Being a parent can be overwhelming and stressful at times, that's why having a parenting coach to provide support through this journey can be essential for the well-being of ones family. With the guidance from a coach, parents can learn effective strategies to manage stress, improve communication, and strengthen relationships with their children. By providing personalized support and guidance, parenting coaches help parents navigate the challenges of raising children, tweens, and teens.
With expertise, a parent coach fosters positive family dynamics and helps families thrive by:
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developing effective communication skills
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building a solid parent-child relationship
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setting boundaries that are unique to each family
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managing challenging behaviors and emotions
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navigating transitions
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developing effective parenting strategies
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controlling the parent guilt and anxiety
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overcoming parenting fears
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developing time management skills
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finding joy in life again!
You can't be a perfect parent, but you can be an intentional one
- Dana Yashou